stability fisioterapia Mobility Stick Safety

How much flex should you be putting into the stick? Why do we need a stick that flexes? Will the stick break if I continuously over stress the stick?

Our sticks are very strong and durable, but will break if they’re continuously over flexed or used outside of their intended purpose. In all of our moves, creating flex into the stick is a byproduct, or result, of the move that we’re executing. Be mindful of this when using our sticks or any other stick that you may have. The flexing allows us to add that element of tension to the tissues so that you’re building strength at your end range of motion.

Feel free to contact us if you have any questions: info@stickmobility.com

Be sure to check out our site for our membership videos, products, and group class & education schedules. https://stickmobility.com/

stability fisioterapia Mobility Stick Safety
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Education	Upload TimePublished on 19 May 2018

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