Nervio Ciatico: Ejercicios Para Hernia Discal
http://ElimineSuDolorDeEspalda.com
Si esta sufriendo de ciatica causada por un disco herniado, en este video le enseño 2 ejercicios que le pueden ayudar.
Cuando una hernia discal presiona el nervio ciatico puede causar dolores que corren de la espalda hacia los pies. Tambien puede sentir sensaciones como hormigueo y entumecimiento.
Los mejores ejercicios para hernias discales y ciatica se enfocan en extension lumbar ya que la flexion lumbar aumenta el dolor.
Para curar problemas de discos y ciatica haga los 2 ejercicios en este video.
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hernia discal lombar Nervio Ciatico: Ejercicios Para Hernia Discal y Ciatica | |
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| Science & Technology | Upload TimePublished on 18 Aug 2017 |
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