Studies show that if you start a healthy activity on a Monday you are more likely to continue it throughout the week. This was the concept that led Latonia Elementary to implement "Meatless Mondays" in their school cafeteria so children could explore vegetarian options. As Principal Procaccino says, "I like a hamburger as much as anyone, but it is a good healthy choice to go meatless once a week."
This clip was excerpted from Well Fed: Nourishing Our Children for a Lifetime, A KET Special Report. The complete program is available for viewing at http://www.ket.org/health
monday meme Meatless Mondays | Well Fed | KET | |
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