lower back pain relief deadlift Personal Injury Doctor Atlanta - Back Pain Relief for Lumbar Facet Syndrome - Atlanta Chiropractor

Personal Injury Doctor Atlanta - Back Pain Relief Facet Syndrome http://PremierHealthRehab.com

Dr. Guevara
678 - 223 - 3900

Live outside of Atlanta? Visit http://PainFreeInstitute.net where I teach you how to get rid of your neck and back pain from the convenience of your home.

If you've been having low back pain and you've been diagnosed with lumbar facet syndrome, these 3 exercises will help bring relief to your nagging back pain.

The majority of people with facet syndrome experience pain when extending the back (moving the spine backwards). These exercises emphasize flexion of the pelvis/spine, which is shown by bringing the legs towards the chest.

You can try these exercises 2 to 3 times a week 20 to 30 repetitions of each.

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lower back pain relief deadlift Personal Injury Doctor Atlanta - Back Pain Relief for Lumbar Facet Syndrome - Atlanta Chiropractor
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